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darn PMS! I gained in spite of extra big work out! :(
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130.1 lb
Lost so far: 139.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2011:
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903 kcal
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Fat: 27.79g | Prot: 44.73g | Carb: 125.90g.
Breakfast: Fiber One Chewy Bars, Fiberwise Breakfast Bar Apple Cinnamon. Lunch: Dark Chocolate Hearts, Broccoli, Cream of Mushroom Soup, Cheddar Cheese, Chicken Breast (Skin Not Eaten), White Bread, White Bread. Dinner: Butter, White Bread, Beef Stew with Potatoes and Gravy. more...
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2241 kcal
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Activities & Exercise:
Wii Fit Plus - 43 minutes, Sitting - 1 hour and 20 minutes, Desk Work - 4 hours, Gold's Gym Dance - 54 minutes, Driving - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 43 minutes. more...
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gaining 3.5 lb a week
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