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Stella1964's Journal, 15 February 2011
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Weigh In record (no journal entry) for 15 February 2011
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194.0 lb
Lost so far: 41.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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1432 kcal
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Fat: 94.27g | Prot: 87.78g | Carb: 59.76g.
Breakfast: almond breeze, healthsmart. Lunch: prime rib, mayo, boston lettuce, beef broth. Dinner: peppers, sour cream, eggs, mayo, ham off the bone, dreamfields. more...
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