Stella1964's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
194.0 lb Lost so far: 41.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2011:
1432 kcal Fat: 94.27g | Prot: 87.78g | Carb: 59.76g.   Breakfast: almond breeze, healthsmart. Lunch: prime rib, mayo, boston lettuce, beef broth. Dinner: peppers, sour cream, eggs, mayo, ham off the bone, dreamfields. more...
on diet Atkins  

     
 

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Stella1964's weight history

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Stella1964's own activity

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