raitchison's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
242.0 lb Lost so far: 63.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 February 2011:
1537 kcal Fat: 38.87g | Prot: 125.22g | Carb: 193.18g.   Breakfast: Chocolate Mint Crunch Meal Bar. Lunch: Triple Strength Fish Oil Supplement, peas and Pearl onions, S'more Crunch Bar. Dinner: Birds Eye Fresh Broccoli/Cauliflower/Carrots, Whole Wheat Cous Cous, Milk (1% Lowfat with Added Vitamin A), Broccoli & Cheese Stuffed Chicken Breast. Snacks/Other: Cinnamon Pretzel Sticks, Cinnamon Pretzel Sticks, Ranch Soy Crisps, Lemon Meringue Crunch Bar, Medifast S'more Crunch Bar. more...
on diet Medifast   steady weight

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raitchison recorded a Weigh In at 232.0 lb.
raitchison recorded a Weigh In at 232.0 lb.
raitchison recorded a Weigh In at 240.0 lb.
raitchison recorded a Weigh In at 236.0 lb.

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jparlett supported debrafrederick's Journal Entry.

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wesley sinclair recorded a Weigh In at 195.0 lb.
tahoeryan recorded a Weigh In at 239.0 lb.
Dzewski recorded a Weigh In at 275.9 lb.
techboycs recorded a Weigh In at 366.0 lb.
Flipitygirl recorded a Weigh In at 133.0 lb.
raitchison recorded a Weigh In at 232.0 lb.
sounique commented on their Weigh In.
Bluecafe recorded a Journal Entry.