Weigh In record (no journal entry) for 15 February 2011
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242.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2011:
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1537 kcal
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Fat: 38.87g | Prot: 125.22g | Carb: 193.18g.
Breakfast: Chocolate Mint Crunch Meal Bar. Lunch: S'more Crunch Bar, peas and Pearl onions, Triple Strength Fish Oil Supplement. Dinner: Broccoli & Cheese Stuffed Chicken Breast, Milk (1% Lowfat with Added Vitamin A), Whole Wheat Cous Cous, Birds Eye Fresh Broccoli/Cauliflower/Carrots. Snacks/Other: Medifast S'more Crunch Bar, Lemon Meringue Crunch Bar, Ranch Soy Crisps, Cinnamon Pretzel Sticks, Cinnamon Pretzel Sticks. more...
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steady weight
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raitchison's weight history
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