Slim76's Journal, 28 January 2014

202.0 lb Lost so far: 8.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 72.39g | Prot: 114.29g | Carb: 128.95g.   Breakfast: Planters Roasted In-Shell Salted Peanuts Salted, Boar's Head Maple Glazed Honey Coat Turkey Breast. Lunch: Cuties Clementines, Boar's Head Maple Glazed Honey Coat Turkey Breast. Dinner: Wendy's 6 Piece Spicy Chicken Nuggets, Wendy's Chili (Large). Snacks/Other: Bananas. more...

2232 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...