Weigh In record (no journal entry) for 28 January 2014
Diet Calendar Entries for 28 January 2014:
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777 kcal
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Fat: 24.65g | Prot: 26.06g | Carb: 122.09g.
Breakfast: Tangerines (Mandarin Oranges), Green Tea, Apples. Lunch: Grapes, Feta Cheese, Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Lentil Soup. Dinner: Weight Watchers Chocolate Mousse, Apples, Clementines, Cappuccino. Snacks/Other: Crips Quavers, Coffee. more...
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1984 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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