Weigh In record (no journal entry) for 27 April 2009
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138.2 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2009:
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613 kcal
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Fat: 7.69g | Prot: 26.65g | Carb: 118.98g.
Breakfast: 100% Whole Wheat Sliced Fred Meyer Bagel, I Can't Believe It's Not Butter Spray, Tomato. Lunch: Mini Carrots, Sugar Snap Peas, Celery, Old El Paso Vegetarian refried beans, Moroccan Pumpkin and Lentils. Snacks/Other: Asian Pear. more...
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losing 1.0 lb a week
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