Elliejelly123's Journal, 27 January 2014

Weigh In record (no journal entry) for 27 January 2014
152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2014:
1536 kcal Fat: 56.63g | Prot: 79.98g | Carb: 177.95g.   Lunch: Chocolate Milk (Lowfat), Ham and Cheese Sandwich. Dinner: Oreo Chocolate Sandwich Cookies, Doritos Nacho Cheese Tortilla Chips, Pork Sandwich. more...
2983 kcal Activities & Exercise: Swimming (fast) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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