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Elliejelly123
Journal
27 Jan 14
Elliejelly123's Journal, 27 January 2014
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Weigh In record (no journal entry) for 27 January 2014
152.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2014:
1536 kcal
Fat: 56.63g | Prot: 79.98g | Carb: 177.95g.
Lunch:
Chocolate Milk (Lowfat), Ham and Cheese Sandwich.
Dinner:
Oreo Chocolate Sandwich Cookies, Doritos Nacho Cheese Tortilla Chips, Pork Sandwich.
more...
2983 kcal
Activities & Exercise:
Swimming (fast) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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