Weigh In record (no journal entry) for 27 January 2014
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211.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2014:
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1689 kcal
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Fat: 73.04g | Prot: 73.20g | Carb: 199.87g.
Breakfast: Domino Sugar Light Brown Sugar, Coffee, 365 Organic Wildflower Raw Honey, Banana, Erewhon Crispy Brown Rice 100% Whole Grain Cereal, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Del Monte Diced Peaches No Sugar Added, Meijer Sweet Cream Salted Butter, Great Value 100% Pure Olive Oil, Marketside Arugula & Spinach Mix, Wild Rice (Cooked), Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Olive Oil, Amy's Gluten Free Burrito, Spinach. Snacks/Other: Orville Redenbacher's Buttery Mini Bag Popcorn. more...
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gaining 0.9 lb a week
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