jessweav's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
180.0 lb Lost so far: 6.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2011:
1975 kcal Fat: 58.13g | Prot: 123.10g | Carb: 163.65g.   Breakfast: Bananas, protein drink mix, herbal tea concentrate, herbal aloe, nutritional shake mix, Sussie Mocha Cafe. Lunch: Country Hearth Wheat bread, dill pickles, American Cheese, Sour Cream & Onion Potato Crisps, margarine, sour cream, swiss cheese. Dinner: tortilla chips, baked potato, lettuce, cheese, yellow fin tuna, miller lite. Snacks/Other: Frigo Light String cheese, ShapeWorks Beverage Mix - Peach Mango, Liftoff. more...
2855 kcal Activities & Exercise: Circuit Training - 1 hour, Sitting - 4 hours, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



jessweav's weight history


jessweav's Recent Activity

jessweav's Own Activity

No recent activity.

jessweav's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 recorded a Weigh In at 160.0 lb.
Sue Fardell recorded a Weigh In at 179.0 lb.
bRoWnEyEdBeAuTy79 updated their Food Diary.
roo_lane recorded a Journal Entry and a Weigh In at 161.2 lb.
Pattie Knight recorded a Weigh In at 149.0 lb.
ElizabethEl updated their Food Diary.
skiingblond recorded a Journal Entry and a Weigh In at 187.4 lb.
TDSpeaight recorded a Weigh In at 234.0 lb.