Weigh In record (no journal entry) for 14 February 2011
|
164.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2011:
|
928 kcal
|
Fat: 40.98g | Prot: 39.41g | Carb: 105.89g.
Breakfast: Bratwurst. Lunch: Tomatoes, Pepper Jack Cheese, 6" Turkey Breast. Snacks/Other: blue bunny ice cream sandwich, Granny Smith Apple. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stp356's weight history
|