Weigh In record (no journal entry) for 14 February 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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1693 kcal
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Fat: 70.86g | Prot: 62.37g | Carb: 202.87g.
Breakfast: fiber tablets, Sugar Cookies Dough, pace salsa, elk meat, Egg. Lunch: Chewable Fiber Tablets, chicken enchiladas. Dinner: Shredded Lettuce, Mexican Style Rice Mix. Snacks/Other: Original Sun Chips, Original Sunflower Seeds, Pepsi Max, Sugar Cookies Dough. more...
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2466 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Yard Work (gardening) - 30 minutes, Sitting - 7 hours, Resting - 5 hours and 45 minutes, Sleeping - 9 hours. more...
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steady weight
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