|
Starting Diet again today.
Bahamma cruise in 89 days
Like to be at least 209 by the time we set sail
|
222.0 lb
Lost so far: 37.9 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 February 2011:
|
1765 kcal
|
Fat: 51.13g | Prot: 83.36g | Carb: 219.62g.
Breakfast: Deviled Egg. Lunch: Light Fat Free Strawberry Shortcake Yogurt, Cafe Steamers Grilled Whiskey Steak. Dinner: Light Ranch Dressing, Grilled Chicken Salad, Lima Beans. Snacks/Other: Frosted Mini-Wheats Bite Size, Red Delicious Apple, Colby Jack Cheese Sticks. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason S's weight history
|