Weigh In record (no journal entry) for 26 January 2014
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192.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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719 kcal
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Fat: 51.85g | Prot: 42.59g | Carb: 14.76g.
Breakfast: Oscar Mayer Traditional Bacon, Sargento Fancy Shredded Colby-Jack Cheese, Publix Large Grade A Eggs. Lunch: Publix Fried Chicken Thigh. Dinner: Greek Salad. more...
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losing 1.4 lb a week
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eyebrain's weight history
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