Weigh In record (no journal entry) for 26 April 2009
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269.0 lb
Lost so far: 6.0 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 April 2009:
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669 kcal
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Fat: 4.55g | Prot: 96.29g | Carb: 70.25g.
Dinner: Kosher Dill Pickle Wholes, Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), ground turkey, Wheat Bread (Reduced Calorie). more...
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3459 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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