Joleinik's Journal, 14 February 2011

235.9 lb Lost so far: 6.0 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

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1815 kcal

Fat: 57.16g | Prot: 100.45g | Carb: 226.93g.   Breakfast: Blueberries, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, 1% Fat Milk. Lunch: Burrito with Chicken. Dinner: Naked Chicken Burrito. Snacks/Other: Thin Mints, Samoas, Bananas. more...

2607 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...