sarahr8666's Journal, 26 January 2014

134.6 lb Lost so far: 5.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 39.23g | Prot: 40.53g | Carb: 102.40g.   Breakfast: Coffee (Brewed From Grounds), Millville Advance caramel chocolate peanut nougat. Lunch: Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Coffee (Brewed From Grounds), Jennie-O Original Extra Lean Turkey Ham, Chef's Cupboard Chunky Chicken Broccoli Cheese & Potato Soup. Snacks/Other: Reese's Peanut Butter Cup, York Peppermint Pattie (Fun Size), Fit & Active Light String Cheese, Merlot Wine. more...

1722 kcal

Activities & Exercise: Shopping - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...