Weigh In record (no journal entry) for 25 January 2014
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206.4 lb
Lost so far: 42.4 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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102 kcal
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Fat: 2.55g | Prot: 17.28g | Carb: 2.09g.
Breakfast: Coffee, EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
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losing 3.5 lb a week
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shwill's weight history
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