Gregorus's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
222.5 lb Lost so far: 7.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:
2245 kcal Fat: 74.33g | Prot: 95.69g | Carb: 305.25g.   Lunch: Omelet, Orange Juice, Skim Milk, Biscuit, Pancake, Oatmeal, Brown Sugar, Raisins, Home Fries. Dinner: Skim Milk, Veggie Bacon, Wheat Bread, French Onion Soup, Potato Chips, Kandy Kakes. Snacks/Other: Orange Juice. more...
2734 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

No recent activity.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick commented on their Journal Entry.
HazellNation recorded a Weigh In at 198.0 lb.
macmitch recorded a Weigh In at 204.8 lb.
Janedoe4 recorded a Weigh In at 164.0 lb.
HCB commented on wishihadinvisbility's Journal Entry.
smartygirlCA commented on Razzle_n_dazzle's Journal Entry.
Josh Rael supported Draglist's Journal Entry.
Alexis62 recorded a Weigh In at 131.0 lb.