Gregorus's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
222.5 lb Lost so far: 7.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:
2245 kcal Fat: 74.33g | Prot: 95.69g | Carb: 305.25g.   Lunch: Oatmeal, Raisins, Home Fries, Omelet, Skim Milk, Orange Juice, Biscuit, Pancake, Brown Sugar. Dinner: Veggie Bacon, Kandy Kakes, Wheat Bread, Skim Milk, French Onion Soup, Potato Chips. Snacks/Other: Orange Juice. more...
2734 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Gregorus's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gregorus's own diet



Gregorus's weight history


Gregorus's Recent Activity

Gregorus's Own Activity

Gregorus updated their Exercise Diary.
Gregorus updated their Exercise Diary.
Gregorus updated their Food Diary.
Gregorus updated their Exercise Diary.

Gregorus's Buddies

No recent activity.

Other Member Diet Recent Activity

BillyLoneWolf updated their Food Diary.
HeatherDiane recorded a Weigh In at 150.0 lb.
self_kontrol_is_key supported neal51's Weigh In.
BettaElle recorded a Weigh In at 205.0 lb.
schase02 recorded a Weigh In at 211.2 lb.
cat040369 recorded a Weigh In at 258.4 lb.
vera rosebud recorded a Weigh In at 106.0 lb.
lemizz recorded a Weigh In at 118.0 lb.