Weigh In record (no journal entry) for 26 April 2009
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2009:
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1032 kcal
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Fat: 42.08g | Prot: 56.11g | Carb: 123.65g.
Breakfast: double fiber bread, stevia, Powdered Creamer, Coffee, Sugar organic, Half and Half. Lunch: All-Bran Crackers, plain nonfat yogurt, Vegan Lentil Couscous. Dinner: Teese Vegan Cheese, broccoli, Garlic & Herb Style Soy Cheese. more...
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3114 kcal
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Activities & Exercise:
Desk Work - 5 hours, Walking (exercise) - 3.5/mph - 21 minutes, Resting - 10 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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