trourke's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
129.5 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2011:
1066 kcal Fat: 79.71g | Prot: 62.55g | Carb: 22.28g.   Breakfast: cheddar cheese, onions, land o lakes butter, SCRAMBLED EGGS, Morning Coffee with Splenda and Cream. Lunch: Diet Pepsi Chicken. Snacks/Other: Mock Danish. more...
steady weight

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