blueygreeneyes's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
206.6 lb Lost so far: 32.9 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:
1546 kcal Fat: 47.48g | Prot: 80.65g | Carb: 197.93g.   Breakfast: Double Fiber Bread, Egg, Light Butter. Lunch: Light Swiss Original Cheese Wedges, Organic Creamy Tomato Soup, broccoli pancakes. Dinner: Mexican Style Quinoa and Black Beans. Snacks/Other: pure protein, Bananas, half sour pickles. more...
2283 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.0 lb a week



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