sirvanderlaan's Journal, 13 February 2011

Weigh In record (no journal entry) for 13 February 2011
180.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2011:
2619 kcal Fat: 62.51g | Prot: 98.19g | Carb: 407.22g.   Breakfast: Citrus Flavored Soda, Vodka, Peanut Butter Cups. Lunch: Caramel Syrup, Self-Rising Crust Pepperoni Pizza. Dinner: Caramel Syrup, Lentils, French Fries (Small), McDouble. Snacks/Other: Hard Whole Wheat Pretzels, White Cake (Without Frosting), Hard Candies. more...
losing 2.0 lb a week

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