sushilovinfun's Journal, 13 February 2011

144.2 lb Lost so far: 1.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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2601 kcal

Fat: 73.88g | Prot: 41.03g | Carb: 334.81g.   Breakfast: French Vanilla Soymilk Creamer, Scone with Fruit, Grilled Vegetables, garden salad, cream cheese, smoked salmon, everything bagel. Lunch: Fruit Mini Tarts, Pecan Pie, Sugar Free Jelly Beans. Dinner: Tortilla Corn Chips, Stuffed Peppers, Red Table Wine, Port Wine, Organic Hot Salsa, Margarita, Corn Tortilla, Chocolate Custard. more...

2288 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Keesing - 30 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...