WannabeSlimmer2013's Journal, 24 January 2014

297.4 lb Lost so far: 17.6 lb.    Still to go: 77.4 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 33.91g | Prot: 76.43g | Carb: 120.58g.   Lunch: Hellmann's Light Mayonnaise, Cucumber (with Peel), Smart Chicken Boneless Skinless Chicken Breast Fillets, Brown Bread. Dinner: Burger King Original Chicken Sandwich (No Mayo). Snacks/Other: Light Mayonnaise, Tuna in Water (Canned), Tea with Milk, Multigrain Bread. more...

3286 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...