Weigh In record (no journal entry) for 24 January 2014
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149.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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1034 kcal
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Fat: 37.47g | Prot: 24.72g | Carb: 158.12g.
Breakfast: Apples. Lunch: Turkey Hill Party Cake Premium Ice Cream, Dole Classic Cole Slaw Mix. Dinner: Laughing Cow Light Creamy Swiss Cheese Wedges, Sabra Spinach and Artichoke Hummus. more...
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losing 5.6 lb a week
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sushilovinfun's weight history
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