BrandyRelaxing's Journal, 13 February 2011

I'm SUPER happy with the new weight!!
I guess the one day of eating too many calories hasn't impacted my weight yet, hopefully I do just as well next week!

I definitely have to find time to exercise this week, I'm going to have to plan it today for the week, so I have a plan and can have a goal to achieve.

328.8 lb Lost so far: 10.2 lb.    Still to go: 129.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2011:
1912 kcal Fat: 99.73g | Prot: 77.94g | Carb: 171.32g.   Breakfast: cream, Fried Eggs, sugar, ketchup, Dempsters 12 grain bread, Becel Margarine, Bacon Reduced Salt. Dinner: Ready to Serve Brown Rice, Black Pepper Beef. Snacks/Other: hoops. more...
3586 kcal Activities & Exercise: Sleeping - 11 hours, Resting - 13 hours. more...
on diet Calorie Count   losing 2.9 lb a week



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