BobMciu's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
213.8 lb Lost so far: 1.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
2021 kcal Fat: 113.41g | Prot: 42.82g | Carb: 239.37g.   Breakfast: Antioxidant Blend Dried Fruit, Bran Cereal, All Natural Premium Clover Honey, Coffee, 1% Fat Milk. Lunch: wolfgang puck tortilla soup, greek meze olive & feta, Original Club Crackers. Dinner: Tossed Green Salad, balsamic basil, creamy balsamic vinaigrette dressing, Gorgonzola Cheese, Italian Bread, Pecan Nuts, Carrots, Chick Peas, Chick Peas. Snacks/Other: Original Club Crackers, chocolate truffle, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Oil Popped White Popcorn. more...
2373 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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Sugar Waffle supported AllyOfExcuses's Journal Entry.
leavousnire recorded a Weigh In at 120.0 lb.
Lolly60 recorded a Weigh In at 121.3 lb.
paddlerpiggy recorded a Weigh In at 205.0 lb.
Sunette Meyer recorded a Weigh In at 165.3 lb.
rhondaandrews recorded a Weigh In at 173.2 lb.
Shazza_32 recorded a Weigh In at 147.7 lb.
zschessy recorded a Weigh In at 284.8 lb.