BobMciu's Journal, 03 February 2011

Weigh In record (no journal entry) for 03 February 2011
213.8 lb Lost so far: 1.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2011:
2021 kcal Fat: 113.41g | Prot: 42.82g | Carb: 239.37g.   Breakfast: Antioxidant Blend Dried Fruit, Bran Cereal, Coffee, 1% Fat Milk, All Natural Premium Clover Honey. Lunch: greek meze olive & feta, Original Club Crackers, wolfgang puck tortilla soup. Dinner: creamy balsamic vinaigrette dressing, balsamic basil, Pecan Nuts, Italian Bread, Chick Peas, Chick Peas, Tossed Green Salad, Carrots, Gorgonzola Cheese. Snacks/Other: Original Club Crackers, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, chocolate truffle, Oil Popped White Popcorn. more...
2373 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on Napa49's Weigh In.
skwhite recorded a Journal Entry and a Weigh In at 162.0 lb.
Mayk Jhon updated their Food Diary.
kimbow13 updated their Food Diary.
Sugar Waffle supported dmbard's Journal Entry.
Randomambusher updated their Exercise Diary.
Patti-5 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.