Weigh In record (no journal entry) for 11 February 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2011:
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1425 kcal
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Fat: 69.05g | Prot: 66.53g | Carb: 116.34g.
Breakfast: honey bunches of oats, Pure Almond Milk - Original, Coffee (Brewed From Grounds). Lunch: splenda, tea, Garden Salad with Tuna Salad. Dinner: Sierra Turkey Sandwich on Focaccia with Asiago Cheese (Half), Broccoli Cheddar Soup. Snacks/Other: APRICOTS DRIED & UNSULFURED, Breakfast Burrito. more...
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2463 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 15 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 8 hours and 30 minutes. more...
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