Weigh In record (no journal entry) for 12 February 2011
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208.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2011:
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1556 kcal
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Fat: 54.28g | Prot: 87.47g | Carb: 179.04g.
Breakfast: 1% Fat Milk, marathon high protein bread, Milk (1% Lowfat with Added Vitamin A), laughing cow light swiss. Lunch: Organic High Fiber Cereal, red pepper, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Dry Roasted Salted Peanuts, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: milk, riceworks brown rice chips, organic high fiber ceral 365, V-Fusion Acai Mixed Berry Juice. more...
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melonhead-06's weight history
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