Weigh In record (no journal entry) for 23 January 2014
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143.6 lb
Lost so far: 26.4 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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974 kcal
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Fat: 18.00g | Prot: 24.00g | Carb: 164.00g.
Lunch: Hime Japanese Udon Noodles with 100% Premium Wheat, char sui. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Beanfields Bean & Rice Chips, Kroger Trail Mix Fruit & Nut Bar. more...
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steady weight
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bumbye's weight history
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