|
100.8 @ 7:00 PM Tuesday
|
201.5 lb
Lost so far: 13.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2014:
|
87 kcal
|
Fat: 1.86g | Prot: 1.29g | Carb: 17.64g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|