Weigh In record (no journal entry) for 23 January 2014
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146.2 lb
Lost so far: 3.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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1200 kcal
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Fat: 32.43g | Prot: 63.04g | Carb: 171.78g.
Breakfast: Coffee with Cream, NutriSystem Golden French Toast. Lunch: Jenny Craig Creamy Chicken and Corn Chowder. Dinner: Jenny Craig Chicken Fajitas. Snacks/Other: Jenny Craig Cookies & Cream Cheesecake, Coffee with Cream, Jenny Craig Bruschetta Veggie Chips, Jenny Craig Vanilla Chocolate Crisp Anytime Bar. more...
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steady weight
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Leibro's weight history
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