Weigh In record (no journal entry) for 12 February 2011
|
196.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2011:
|
2820 kcal
|
Fat: 106.90g | Prot: 154.65g | Carb: 263.23g.
Breakfast: Coffee (Brewed From Grounds), Mixed Fruit, Canadian Bacon, Butter (Salted), Toasted White Bread, Poached Egg. Lunch: Chicken Kabobs, Pineapple, Broccoli. Dinner: Carrot Cake with Icing, Bacon and Bleu London Broil, Asparagus, Fabulous Flats Tandoori Naan. more...
|
|
3015 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
starry82's weight history
|