Weigh In record (no journal entry) for 12 February 2011
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151.8 lb
Lost so far: 13.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1600 kcal
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Fat: 52.70g | Prot: 64.86g | Carb: 228.88g.
Breakfast: 2% Milk American Singles, Lucky Charms, Great Value Sugar, Large Egg, Promise, Cinnamon, Whole Grain White. Lunch: Taco Soup, Activia Light Yogurt, Chopped Walnuts. Dinner: Tuna Helper, Taco Soup - Lower Sodium, Baked Tostitos. Snacks/Other: Edy's Cookie Dough, Nerds, Baked Chips, Dove Dark, Zone Dark Chocolate Almond. more...
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steady weight
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