Vwhitaker's Journal, 31 January 2011

205.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1922 kcal

Fat: 89.59g | Prot: 58.00g | Carb: 202.16g.   Breakfast: Crunchy Taco Supreme, Low Carb Creamy Chocolate Shake. Lunch: Broccoli Cheddar Soup. Dinner: Cinnamon Twists, Crunchy Taco Supreme. Snacks/Other: Almond Joy (Snack Size), White Cake (Without Frosting), Toffee Nut Cookie, Fruit Naturals Cherry Mixed Fruit. more...

3144 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...