Weigh In record (no journal entry) for 22 January 2014
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151.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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763 kcal
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Fat: 15.93g | Prot: 46.74g | Carb: 126.87g.
Breakfast: Bananas, Egg, Green Cabbage. Lunch: Scallions or Spring Onions, Broccoli Raab, Subway 6" Veggie Delight Flatbread. more...
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losing 5.6 lb a week
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sushilovinfun's weight history
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