cmores's Journal, 11 February 2011

Weigh In record (no journal entry) for 11 February 2011
148.0 lb Lost so far: 24.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2011:
962 kcal Fat: 25.20g | Prot: 36.04g | Carb: 152.50g.   Breakfast: Grape Nuts, Honey, 2% Fat Milk. Lunch: Bean Burrito, Double Decker Taco. more...
on diet cmores's own diet   losing 0.3 lb a week

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apa1069 recorded a Weigh In at 206.6 lb.
tjborgman recorded a Weigh In at 172.8 lb.
Chazwj1127 recorded a Weigh In at 167.5 lb.
pmjeff21 recorded a Weigh In at 182.8 lb.
hanksdave67 recorded a Weigh In at 232.2 lb.
Hollyb21 recorded a Weigh In at 147.2 lb.
JanetRedmond recorded a Weigh In at 129.5 lb.
blkse03 recorded a Weigh In at 178.4 lb.