Wendymarinaccio's Journal, 11 February 2011

Weigh In record (no journal entry) for 11 February 2011
136.5 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2011:
1634 kcal Fat: 62.36g | Prot: 65.61g | Carb: 204.24g.   Breakfast: Puffed Wheat Cereal, 2% milk. Lunch: Dry Roasted Almonds (with Salt Added), yoplait yogurt, naked coconut water, cherry fruit strip, PASTA, carrot. Dinner: True Thai Vegetable Pad Thai. more...
1859 kcal Activities & Exercise: Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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