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Wahoo!
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162.6 lb
Lost so far: 112.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2011:
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1982 kcal
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Fat: 77.20g | Prot: 98.66g | Carb: 239.12g.
Breakfast: Pineapple, All Natural Nonfat Plain Greek Yogurt, Dried Coconut. Lunch: red velvet cupcake. Dinner: avocado, fajita veggies, corn tortilla, tortilla, Roast Beef (Lean Only Eaten). Snacks/Other: granny, kraft fat free cheese, apple, cache valley string cheese, Chocolate Chips. more...
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2571 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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