squigglywiggly's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011
207.2 lb Lost so far: 14.3 lb.    Still to go: 63.9 lb.    Diet followed 100%.

Diet Calendar Entry for 12 February 2011:
1789 kcal Fat: 131.15g | Prot: 127.32g | Carb: 21.61g.   Breakfast: olive oil, ground, garlic powder, cream cheese, egg. Lunch: butter, egg. Dinner: chicken skin, colby, cauliflower, chicken. Snacks/Other: sour cream, butter, egg, egg. more...
losing 1.5 lb a week

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