Weigh In record (no journal entry) for 12 February 2011
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207.2 lb
Lost so far: 14.3 lb.
Still to go: 63.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2011:
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1789 kcal
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Fat: 131.15g | Prot: 127.32g | Carb: 21.61g.
Breakfast: olive oil, ground, garlic powder, cream cheese, egg. Lunch: butter, egg. Dinner: chicken skin, colby, cauliflower, chicken. Snacks/Other: sour cream, butter, egg, egg. more...
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losing 1.5 lb a week
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squigglywiggly's weight history
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