Weigh In record (no journal entry) for 11 February 2011
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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324 kcal
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Fat: 8.80g | Prot: 12.34g | Carb: 53.06g.
Breakfast: Cantaloupe Melons, Ultra Weight Loss Shake - Strawberries and Cream. Snacks/Other: Snack Bars - Peanut Butter Crunch Time. more...
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losing 0.5 lb a week
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