Weigh In record (no journal entry) for 11 February 2011
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256.5 lb
Lost so far: 42.5 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2011:
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1238 kcal
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Fat: 36.08g | Prot: 53.17g | Carb: 190.58g.
Breakfast: Ice Cream Cake, sandwich thins, Bananas, Strawberries , 2% Milkfat Small Curd Lowfat Cottage Cheese, Organic Brown Eggs (Large), Olive Oil, Japanese Green Tea. Lunch: Lettuce, Tomatoes, Strawberries , Grapes, Garden Veggie Patties, Aloe Vera Juice. more...
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2875 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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