Weigh In record (no journal entry) for 21 January 2014
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200.0 lb
Lost so far: 128.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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1016 kcal
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Fat: 56.14g | Prot: 59.64g | Carb: 62.68g.
Breakfast: Kozy Shack Original Rice Pudding. Dinner: Pizza with Meat, Texas Roadhouse Side Salad, TGI Friday's Buffalo Wings. more...
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steady weight
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inmsweantitrust's weight history
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