davet58's Journal, 21 January 2014

Weigh In record (no journal entry) for 21 January 2014
200.6 lb Lost so far: 15.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2014:
2123 kcal Activities & Exercise: 3-1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet davet58's own diet   gaining 6.3 lb a week

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