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So I haven't really followed or tracked anything since I've been injured. Can't really write anymore, and it's getting harder to type. On the plus side, didn't gain anything over the holidays!
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186.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2014:
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1048 kcal
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Fat: 18.75g | Prot: 60.97g | Carb: 185.31g.
Lunch: Jack in the Box Diet Coke (20 fl oz), Jack in the Box Egg Roll, Jack in the Box Chicken Teriyaki Bowl. Dinner: Pork Loin (Tenderloin), Soy Sauce, Mushrooms, Bell Peppers, Cooked Broccoli (Fat Not Added in Cooking), KA-ME Bean Threads - Sai Fun. more...
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losing 0.1 lb a week
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