Weigh In record (no journal entry) for 11 February 2011
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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2486 kcal
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Fat: 124.61g | Prot: 72.51g | Carb: 280.73g.
Breakfast: Bacon, Egg and Cheese Biscuit, Coffee (Brewed From Grounds). Lunch: Unsweetened Iced Tea or Hot Tea, French Fries (Small), Grilled Snack Wrap with Chipotle BBQ. Dinner: Cuban Black Bean and Lentil Soup, Greek Salad with Dressing. Snacks/Other: Vanilla Frozen Yogurts (Soft Serve), Strawberries, Blueberries, Reese's Peanut Butter Cups Sonic Blast (Regular). more...
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gaining 1.4 lb a week
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