Weigh In record (no journal entry) for 20 January 2014
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180.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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1567 kcal
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Fat: 58.36g | Prot: 56.82g | Carb: 202.04g.
Lunch: Kroketten, Gekochte Grüne Erbsen, Putenschnitzel, Milchreis. Snacks/Other: Nestle Lion. more...
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gaining 0.2 lb a week
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chriko00's weight history
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