Weigh In record (no journal entry) for 20 January 2014
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196.2 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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365 kcal
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Fat: 11.52g | Prot: 24.38g | Carb: 42.78g.
Breakfast: HEB Large Butter Croissant, AMP Amplified Wheybolic Extreme 60, Bananas. more...
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losing 1.8 lb a week
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brownsugar1300's weight history
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