Memom247's Journal, 10 February 2011

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Weigh In record (no journal entry) for 10 February 2011

191.0 lb Lost so far: 3.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:

967 kcal

Fat: 26.83g | Prot: 75.18g | Carb: 94.50g. Breakfast: milk 2%, water, special k cereal. Lunch: tea, chili. Dinner: shrimp, steak, water. Snacks/Other: water, quaker chewy granola bar, pretzels fat free thins. more...

on diet Memom247's own diet losing 4.2 lb a week


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	recorded a journal and a weigh in at 194.0 lb.
	recorded a weigh in at 198.0 lb.
	recorded a weigh in at 199.0 lb.
	recorded a journal and a weigh in at 200.3 lb.

Memom247's Buddies

LivingHealthy recorded a journal and a weigh in at 185.0 lb.

Biggest Loser Diet Recent Activity

	BHakel recorded a weigh in at 234.0 lb.
	cojay recorded a weigh in at 288.0 lb.
	Gelibein1 recorded a weigh in at 152.0 lb.
	Vivee recorded a weigh in at 125.7 lb.
	jfritzo and Razzle_n_dazzle are now buddies.
	Memom247 recorded a journal and a weigh in at 194.0 lb.
	mommajen3 recorded a weigh in at 203.2 lb.
	1969 Tom S recorded a weigh in at 445.0 lb.

Memom247's Journal, 10 February 2011

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