megandrewsmom's Journal, 10 February 2011

Tested the week with 1600 calories. This week I'm trying 1500...
152.7 lb Lost so far: 31.0 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1470 kcal Fat: 42.73g | Prot: 89.57g | Carb: 191.35g.   Breakfast: orange, kirkland crumbled bacon, kirkland real egg, weight watchers. Lunch: sara lee 80 calorie hamburger bun, nature valley granola square, apple, boneless skinless chicken breast, light mayonnaise, string cheese. Dinner: brummel & brown, My Cheeseburger Macaroni, seattle sourdough. Snacks/Other: banana, nature valley granola square, net 4, fiber one bar, skippy reduced fat. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

megandrewsmom recorded a Weigh In at 188.1 lb.

megandrewsmom's Buddies

No recent activity.

Other Member Diet Recent Activity

durka recorded a Weigh In at 207.6 lb.
jjds76 recorded a Weigh In at 240.0 lb.
SherrieC supported pwrestlephoto's Journal Entry.
rubensbelcher updated their Exercise Diary.
brettthibault updated their Food Diary.
mcvignault recorded a Weigh In at 184.0 lb.
WhitMur recorded a Weigh In at 141.0 lb.
fatty ed commented on Deb_N's Journal Entry.