megandrewsmom's Journal, 10 February 2011

Tested the week with 1600 calories. This week I'm trying 1500...
152.7 lb Lost so far: 31.0 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1470 kcal Fat: 42.73g | Prot: 89.57g | Carb: 191.35g.   Breakfast: kirkland crumbled bacon, kirkland real egg, weight watchers, orange. Lunch: sara lee 80 calorie hamburger bun, nature valley granola square, string cheese, light mayonnaise, boneless skinless chicken breast, apple. Dinner: seattle sourdough, brummel & brown, My Cheeseburger Macaroni. Snacks/Other: fiber one bar, nature valley granola square, skippy reduced fat, net 4, banana. more...
on diet Weight Watchers   losing 0.4 lb a week

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megandrewsmom recorded a Weigh In at 194.6 lb.
megandrewsmom recorded a Weigh In at 194.6 lb.
megandrewsmom recorded a Weigh In at 195.0 lb.
megandrewsmom recorded a Weigh In at 194.6 lb.

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