megandrewsmom's Journal, 10 February 2011

Tested the week with 1600 calories. This week I'm trying 1500...
152.7 lb Lost so far: 31.0 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1470 kcal Fat: 42.73g | Prot: 89.57g | Carb: 191.35g.   Breakfast: orange, kirkland crumbled bacon, kirkland real egg, weight watchers. Lunch: nature valley granola square, string cheese, sara lee 80 calorie hamburger bun, apple, boneless skinless chicken breast, light mayonnaise. Dinner: seattle sourdough, My Cheeseburger Macaroni, brummel & brown. Snacks/Other: nature valley granola square, fiber one bar, net 4, banana, skippy reduced fat. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

No recent activity.

megandrewsmom's Buddies

No recent activity.

Other Member Diet Recent Activity

helenapatra supported phcabrervi1's Weigh In.
Bejemot recorded a Weigh In at 187.4 lb.
locodb recorded a Weigh In at 208.1 lb.
Ruby2Foxy recorded a Journal Entry.
MzTeenia joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
Popdoktar updated their Food Diary.
William Redman recorded a Weigh In at 220.0 lb.
qui recorded a Weigh In at 319.4 lb.