megandrewsmom's Journal, 10 February 2011

Tested the week with 1600 calories. This week I'm trying 1500...
152.7 lb Lost so far: 31.0 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1470 kcal Fat: 42.73g | Prot: 89.57g | Carb: 191.35g.   Breakfast: orange, kirkland crumbled bacon, kirkland real egg, weight watchers. Lunch: sara lee 80 calorie hamburger bun, nature valley granola square, apple, boneless skinless chicken breast, light mayonnaise, string cheese. Dinner: brummel & brown, My Cheeseburger Macaroni, seattle sourdough. Snacks/Other: fiber one bar, nature valley granola square, net 4, banana, skippy reduced fat. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



megandrewsmom's weight history


megandrewsmom's Recent Activity

megandrewsmom's Own Activity

megandrewsmom supported SuccessThisTime58's Journal Entry.
megandrewsmom supported redgirl1974's Journal Entry.
megandrewsmom supported becarter89's Weigh In.
megandrewsmom supported ashtonbkg's Journal Entry.

megandrewsmom's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
annjnew49 recorded a Weigh In at 168.5 lb.
Mohan Bhatti recorded a Weigh In at 196.7 lb.
SashaKit recorded a Weigh In at 147.9 lb.
Jow2000 updated their Exercise Diary.
bigindian81 recorded a Weigh In at 185.8 lb.
GeroTech recorded a Weigh In at 232.4 lb.
Glaun updated their Exercise Diary.